Return to Your Original Self

A Sacred Journey to Remembrance, Reconnection & Reclamation in Africa

A 5-Star African Retreat

Return to Your Original Self

A Sacred Journey to Remembrance, Reconnection & Reclamation in Africa

A 5-Star African Retreat

AFRICA IS CALLING

Imagine standing at the Cradle of Humankind, feeling the thunder of Victoria Falls, and witnessing magnificent wildlife on safari.

Discover the history, artistry, rhythms, flavors, and living cultures of Africa.

Experience the breathtaking beauty of Cape Town, the majesty of Table Mountain, and the serenity of Mozambique's coastline.

From unforgettable adventures to intimate moments of reflection, every destination offers another opportunity to experience the world and yourself differently.

Africa is not simply where we're going. It is where this extraordinary journey unfolds.

There comes a time when the soul begins asking for something deeper.

Not another achievement. Not another responsibility. Not another version of who they say you should be.

But time to listen. To feel. To remember.

Through guided visualization, sacred reflection, intentional conversation, and spiritual practices, we will explore the parts of ourselves that may have grown quiet beneath the demands of living.

Who am I beneath everything I have had to become?

What am I ready to release?

What is my body asking me to hear?

What would it feel like to belong fully to myself?

This is not about fixing you.

It is about reclaiming you.

Before you decide, take a moment to imagine yourself there.

YOUR RETREAT WITHIN THE JOURNEY

THE BEAUTY OF LIVING WELL

There is something sacred about allowing yourself to receive.

Beautiful accommodations. Exceptional hospitality. Exquisite dining. Breathtaking scenery. Unhurried moments of rest.

Imagine days filled with discovery, evenings of beauty and pleasure, and moments when there is absolutely nothing you need to do but be.

Luxury, adventure, spiritual connection, and restoration all woven into one extraordinary experience.

Because joy is sacred. Rest is sacred. Pleasure is sacred.

YOUR AFRICAN EXPERIENCE

South Africa • Zimbabwe • Zambia • Mozambique

An extraordinary adventure featuring luxury accommodations, African heritage and culture, safari experiences, Victoria Falls, Cape Town, and the beautiful Mozambique coast. Learn a few words of the language of each contry we visit.

Click the link below for full itinerary details, pricing and frequently asked questions.

The Immersion

YOUR HOST

Winsome Alexander-Oshundara

Revolutionary Psychospiritual Healer | Afro-Mystic | Rebirth Midwife | Visualization Guide | Author

My work is devoted to helping people reconnect with the sacred Original Self beneath the conditioning, expectations, and experiences that have shaped their lives.

I believe healing is not always about becoming something more. Sometimes it is about remembering what has always been within us.

I do not come as your healer. I hold the space, offer the practices, and invite you into a deeper relationship with your own wisdom and healing intelligence.

Self-love is as close as you can get to God.

My Pulse in Africa is a South African boutique luxury travel company dedicated to creating extraordinary journeys through the beauty, culture, and living heritage of Africa.

With thoughtfully curated experiences, five-star accommodations, expert local guides, and warm, personalized hospitality, they bring together the elegance of luxury travel and the authenticity of meaningful cultural connection.

Together, we invite you to experience Africa not simply as a destination, but as a journey of discovery, connection, and homecoming.

IN PARTNERSHIP WITH MY PULSE IN AFRICA

InThis Time the Revolution Is Spiritual, Winsome Alexander explores the profound relationship between spiritual freedom, ancestral memory, and the reclamation of our original selves. Her work invites readers to look beyond the identities and limitations inherited from the world around them and rediscover the sacred power of knowing, honoring, and belonging to themselves.

This same philosophy of self-reclamation is at the heart of the experiences she brings to this African journey.

Available on Amazon

This retreat is an intimate space designed to restore your nervous system, align your daily decisions, and reconnect you to ancestral clarity.

Ancestral Reconnection

Somatic Restoration

Unshakable Direction

Guided circles and ancestral lineage meditations help you release inherited survival patterns and step into quiet authority.

Leave with personal clarity on your life choices, shedding societal masks to live from the original sovereign version of yourself.

Leave with personal clarity on your life choices, shedding societal masks to live from the original sovereign version of yourself.

13-Day Arc

01
02
03
04

Days 1–2: Arrival & Decompression

Days 3–4: Ancestral Roots & Memory

Days 5–6: Breathwork & Integration

Day 7: Dedication & Return

Private transfer to the sanctuary, welcome libation ceremony, evening sound immersion, and settling into coastal rhythms without digital noise.

Pilgrimage to historic sacred sites, reflective journaling along the Cape Coast rocks, and guided evening fireside truth circles.

Deep nervous system reset sessions, private one-on-one counsel, plant medicine teachings, and quiet sunrise ocean meditations.

Communal feast, personal commitment ceremony, and grounding rituals to anchor your renewed presence before onward travel.

• February 17-30, 2027 • South Africa, Zimbabwe/Zambia, Mozambique

The Rhythm of Days

Days 1–2: Arrival & Decompression

Days 1–2: Arrival & Decompression

Days 1–2: Arrival & Decompression

Days 1–2: Arrival & Decompression

Days 1–2: Arrival & Decompression

Private transfer to the sanctuary, welcome libation ceremony, evening sound immersion, and settling into coastal rhythms without digital noise.

Days 1–2: Arrival & Decompression

Days 1–2: Arrival & Decompression

Days 1–2: Arrival & Decompression

Private transfer to the sanctuary, welcome libation ceremony, evening sound immersion, and settling into coastal rhythms without digital noise.

Private transfer to the sanctuary, welcome libation ceremony, evening sound immersion, and settling into coastal rhythms without digital noise.

Private transfer to the sanctuary, welcome libation ceremony, evening sound immersion, and settling into coastal rhythms without digital noise.

Private transfer to the sanctuary, welcome libation ceremony, evening sound immersion, and settling into coastal rhythms without digital noise.

Private transfer to the sanctuary, welcome libation ceremony, evening sound immersion, and settling into coastal rhythms without digital noise.

Private transfer to the sanctuary, welcome libation ceremony, evening sound immersion, and settling into coastal rhythms without digital noise.

Private transfer to the sanctuary, welcome libation ceremony, evening sound immersion, and settling into coastal rhythms without digital noise.

Days 1–2: Arrival & Decompression

Private transfer to the sanctuary, welcome libation ceremony, evening sound immersion, and settling into coastal rhythms without digital noise.

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Africa is calling are you ready to answer?

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Choose Your Accommodations

Every package includes luxury accomodations, most meals, ground trsnsportation and local flights, reservations to activities, guided excursions, airport transfers, and full facilitation.

Shared Rooms

Private Single Room

$4,500

per guest • 2 guests per

$5,500

single occupancy •

Generous twin bedroom overlooking tropical botanical gardens with private stone en-suite bath and outdoor veranda for morning contemplation.

Secluded standalone oceanfront sanctuary featuring uninterrupted Atlantic views, private plunge pool, and personalized daily herbal tea service.

Only $150.00 deposit required to reserve your space

Participant Voices

Witnessed Transformations

I arrived running on empty after years in corporate survival mode. Being held by the land and guided with such reverence gave me my real spirit back.

Kendra M. — London

The fireside circles stripped away pretense without ever feeling harsh. It was the safest and most profound week of my entire adult life.

Marcus T. — Atlanta

AFRICA welcomed me like family. Big Up YuSelf created a sacred container where I finally stopped performing and began actually breathing.

Amina S. — Toronto

+ Common Questions

Who is this retreat created for?

Frequently Asked Details

This retreat is for Black men and women who feel called to experience something deeper than an ordinary vacation. For those who crave adventure, cultural connection, beauty, and the opportunity to reconnect with themselves. Whether you're seeking renewal, celebrating a new chapter, or simply answering a quiet calling within, this journey invites you to experience Africa not only as a destination, but as a homecoming to yourself, ready to disconnect from daily performance and cultivate grounded peace. No prior meditation or spiritual background is required.

What travel documents are required?

Important: Ideally, you should have passports valid for at least six months beyond arrival dates, with sufficient blank pages for multiple border crossings. The host travel company will confirm the specific documentation needed for the route.

Travelers are responsible for securing travel insurance which is mandatory for the trip.

These rules apply to U.S. passport holders, not everyone departing from the United States. Step-by-step visa support and confirmation of specific documentation needed will be provided for the route upon booking. U.S. passport holders do not currently need tourist visas for short visits to South Africa or Zambia. Zimbabwe requires a tourist visa, which can be obtained on arrival, while Mozambique requires an electronic travel authorization for eligible hotel-based tourists. Requirements vary by nationality and may change before departure. Travelers are responsible for ensuring their passports and entry documents meet the requirements of every country on the itinerary.

We intentionally limit this gathering to twelve guests to maintain intimacy, deep care, and personalized guidance throughout the week.

Absolutely. This journey is designed to offer a beautiful balance of cultural discovery, adventure, meaningful connection, and personal renewal. Alongside our planned experiences, there will be opportunities to slow down, enjoy your surroundings, and savor moments that are entirely your own.

Not at all. Our guided meditations and sacred reflection experiences welcome beginners and experienced participants alike. Come with an open mind, a willing heart, and a curiosity about what becomes possible when you turn your attention inward. This is an invitation to explore your relationship with yourself, not a requirement to follow any particular spiritual tradition.

What is the group size?

Do I need experience with meditation or spiritual practices to attend?

will i have time to relax and explore on my own?

Yes. A $150 initial deposit locks your room choice. The remaining balance for single or double occupancy can be paid in installments on your schedule with no interest. Final payment due 30 days prior to tour date. See itinerary terms and conditions for more details.

Are payment plans available?

Are vaccinations required?

According to our travel host, no special vaccinations are required for the countries on our itinerary under the planned travel arrangements. However, entry requirements can vary depending on your nationality and travel route, particularly if you transit through a country where yellow fever is present. We encourage all travelers to consult their healthcare provider and review current travel health recommendations before departure.